Protecting Your Skin From Heat Waves

Protecting Your Skin From Heat Waves

How Does the Heat Dry Out Your Face?

Having your skin become dry during the heat can be quite confusing for many people. How this happens is that the moisture can be sucked out from your skin, especially during a very warm climate. 


When your skin is exposed to excessive heat and sun, there is a loss of moisture in your skin. If you do not have SPF protection then the exposure to the heat can damage your skin barrier.


Even when you sweat, you can lose excessive amounts of water which eventually leads to your skin getting dried out. If you spend too much time out in the direct sunlight, then it can be one of the reasons you have dry skin on your face. Dry skin on the face can look flaky and even have discolored patches as well. 


There are different treatment options depending on how the skin on your face became dry and how severe it is as well. This also depends on the type of skin that an individual has. 

Common Skin Problems During a Heatwave

Even if your body has been conditioned to resist the heat and stay cool, your fragile skin also needs to do so as the temperature increases. The following are common skin problems that can happen due to the heat, 

  • Heat Rashes

When you start sweating due to the heat, the dirt and dust can clog the sweat ducts of the skin, and thus, the perspiration gets trapped. Hence, this results in rashes or blisters. You can prevent this by keeping your skin clean, especially if you are someone who sweats a lot.

  • Acne

If you are someone who spends their time outdoors most of the time then your skin can be a magnet for dust and grime, especially if you sweat a lot. The mix of heat plus dirt can make way for pimples to thrive on your face. Your pores get blocked while the heat gives bacteria an environment to thrive. You should look after your skin on a regular basis to minimize acne on your face. If your breakouts or acne is not subsiding then it is best to visit a dermatologist for medical attention

  • Dehydration

You can continuously lose the hydration of your skin when you start sweating. If you are not hydrated then your skin can be left dry and more prone to sunburn as well. You should keep yourself hydrated and drink plenty of water.

  • Sunburns

The sunlight can be harsh, especially if your skin is very sensitive to heat. Often when sunburn occurs, red patches and rashes tend to appear on the skin. It is important to wear sunscreen on your face, neck, and arms for at least twenty minutes before stepping out.

How can I protect my skin from the heatwave?

You can shield yourself from the sun by wearing sunscreen, a hat, or sunglasses. Sunglasses and hats are especially helpful for shielding sensitive skin on the head, neck, and face; such as the area around the eyes and ears from the sun’s harmful rays.


Your skin may suffer permanent harm from unprotected exposure to the sun’s UV radiation. When the UV index is at its maximum, which often occurs between 11 am and 3 pm, damage can be done in as little as 15 minutes. Utilizing shade is a quick and easy technique to guard against this.


We advise using sunscreen that offers at least SPF 30 and effective UVA defense. After swimming, exercising, or engaging in any other activity that could rub or wash it off, sunblock should be liberally applied; it should also be reapplied every two hours.


During a heatwave, you must consume lots of water. It is crucial to increase your drink intake when it is hot outside because your body loses fluids through increased sweating. On warm days, drinking water can also aid in cooling the body and controlling temperature.


Make an appointment with your dermatologist if you find that when the heat strikes, your skin is getting worse. Your dermatologist can suggest specified products or treatments that will help your skin regulate itself and return to a healthy state. Finally, it is crucial to seek refuge and spend as much time indoors as you can throughout the heatwave. If you must venture outside, try to keep your outside activities to the evening or the cooler parts of the day. 

You can get the right protection for your skin with us and beat the heat too!…

Contact us at Rockyview Medical Aesthetics, located in Signal Hill Centre, South West Calgary, located on the second floor of the Superstore. 

Visit our website for more information or contact us for further details!




The hair is the first most noticeable part of a person. It improves someone’s personality. It is a vital aspect of your appearance because it sets the tone for the rest of your outfit.


Human societies have assigned meaning to hair for millennia. A healthy head of hair is now connected with both feminine beauty and male vigor. On a deeper level, our hair communicates our social position, sexuality; and even a sense of personal responsibility through our ability to control our hair.


Hair loss is quite normal. Excessive shedding, known medically as telogen effluvium, is generally a symptom that something is wrong. However, it is an indication that may take some time to manifest.


Hair regrowth is a process in which your hair follicles can be stimulated to grow hair or at least stimulate the growth of existing strands.Hair loss can be due to factors such as genetics and age. However, there are plenty of options available to reverse hair loss.

Is it possible to regrow hair 

Yes, it is possible to regrow hair.


The hair is the part of our body that attracts the most amount of attention and care. Hair loss is a common problem among men and women nowadays.


Hair growth is a complex process that involves many different biological factors. In many cases, you will not see or feel any regrowth until it has reached an advanced stage.


If you are experiencing hair loss, Platelet-rich plasma (PRP) and platelet-rich fibrin (PRF) are excellent treatments for many men and women who have thinning hair. PRP/PRF treatments can result in fuller, more robust, and healthier hair over time.


Platelet Rich Plasma and Platelet Rich Fibrin


PRP injections can help cure male pattern baldness by reducing hair loss and stimulating new hair growth.

Although platelet-rich plasma (PRP) and platelet-rich fibrin (PRF) have some basic similarities, there are certain critical differences that make PRF preferable for hair repair.


Both procedures necessitate a blood draw, while PRF necessitates a smaller amount. PRO is then spun at a greater speed in the centrifuge, causing the heavier cells in the blood, stem cells, and white blood cells, to accumulate at the bottom of the test tube, while platelets and plasma collect at the top. Platelets and plasma are collected and injected into thinning hair regions.


How is Platelet-rich plasma (PRP) and PRF (platelet-rich fibrin) performed?

A vial of blood is drawn; just like going to the lab. Then your vial of blood is placed in a centrifuge and spun down to separate the blood. Once the blood has been spun. The platelets, also known as liquid gold, are placed into a syringe for injection. Any area or the face, body, or scalp can be injected.


A PRP/PRF hair restoration procedure is divided into two parts: a blood draw and scalp injections. Your scalp will be washed and numbed prior to treatment, and blood will be drawn from a vein. This blood will be centrifuged to separate the plasma from the red blood cells and other contaminants. After the plasma has been separated, it will be placed in a syringe and injected directly into parts of the scalp where hair growth is desired.


PRP/PRF hair treatments take around an hour, and we will estimate how many sessions you will need during your appointment. In most cases, maintenance injections are recommended every 3-6 months.


Who should not do PRP/PRF?

  • Anyone with active cold sores (if injecting in the face).


  • Anyone with active bacterial infections or broken skin in the treatment area


  • Anyone who is susceptible to keloid scarring(A keloid scar is a raised, thick scar. It can occur wherever there is skin damage, although it most commonly appears on the earlobes, shoulders, cheekbones, or chest.)


  • Anyone suffering from untreated diabetes.


  • Anyone undergoing cancer treatments.


  • Anyone who is severely anemic.


Did you know?

Hair regrowth treatment reviews say that most people who go through this process will see growth earlier than before. The hair follicle is where the hair roots are located and because of the lack of nutrition, these hairs will not grow. The solution to this problem is through the use of human growth hormone which has been known to assist in stimulating hair follicles and promoting healthy hair growth.

Rockyview Medical Aesthetics, located in Signal Hill Center, South West Calgary, located on the second floor of the Superstore. You can take advantage of our unique aesthetic experience situated conveniently in the Rockyview Medical Clinic. We have a committed team of Family Doctors, Aestheticians and staff to provide good care to every one of our clients and patients.



Can Fine lines & Wrinkles go away?

Can Fine lines & Wrinkles go away?

Making Wrinkles Less Visible

The elasticity, thickness, and hydration of the skin naturally begin to decline with age. We are shielded from the elements by the epidermis: the top layer of skin. Wrinkles are only visible on the portion that we can see. Sun exposure is the primary factor in dermis deterioration. Collagen and elastin are destroyed by UV radiation that penetrates the epidermis. As we age, our bodies also naturally create less collagen and elastin. A range of skin issues can be addressed using mesotherapy. An effective way to reduce fine lines and wrinkles; improve collagen, and elastin synthesis is to enhance hydration. To find out more about what mesotherapy is, you can visit our website for more information or book an appointment for mesotherapy

Can Fine lines & Wrinkles go away?

Fine lines and wrinkles are the lines that form on your skin; primarily affecting the skin on your face, neck, and hands. Your body naturally develops wrinkles as you age. There are many factors that contribute to why wrinkles appear such as aging, damage to the skin by the sun, smoking, and when your facial muscles contract. Fine lines and wrinkles are a normal part of your body but there are treatment options since most people do not like how it looks on their body. 

To answer the question at hand, there is nothing wrong with wrinkles appearing since it is a normal process of aging but they cannot go away on their own. The common age group that seeks treatment is people between the ages of 30 to 55. The treatment would help smoothen your skin and give you a more youthful appearance.

Treatment options for Fine Lines & Wrinkles

Mesotherapy can be used to minimize the appearance of wrinkles on your face or body and there are other options available as well, such as Micro-needling, Dermabrasion, chemical peels, and botox injections.

These procedures often involve a variety of vitamins and minerals; nucleotides, amino acids, coenzymes, and antioxidants to be micro-injected into the skin. This is all done based on your skin type and concerns. Mild discomfort, redness, swelling, and bruising are frequent short-term symptoms.

Treatments such as mesotherapy do not stop the skin from aging but it improves the appearance of the skin temporarily and smooths down the deep wrinkles on the face. This is a non-surgical method and hence, there is no pain involved in this procedure which is why many people prefer this option over others.

In conclusion, there are options in which you can make fine lines and wrinkles less visible but only for a short period of time. Determining whether or not the treatments will work, can be difficult without the help of a qualified professional.

Hence, at Rockyview Medical Clinc our dedicated team of family doctors, aestheticians, and staff are here to help you with taking care of your skin and to ensure that everyone has healthy, youthful skin!


Excessive Sweating

Excessive Sweating

What causes hyperhidrosis?

Primary hyperhidrosis is the term used when there is no underlying medical condition causing excessive sweating. Excessive perspiration that is not brought on by a rise in body temperature or physical activity occurs in this situation. Primary hyperhidrosis might have some inherited components.

Adults are more likely to develop generalized hyperhidrosis, also known as secondary hyperhidrosis.

Excessive sweating that is caused by another medical condition is referred to as generalized hyperhidrosis. Your body may start to perspire more often than usual if you have one of many illnesses, including diabetes and Parkinson’s disease. As a side effect, several drugs including naproxen and zinc supplements increase sweating.

The following medical problems could result in excessive sweating:

  • Acromegaly
  • Diabetic hypoglycemia
  • Fever of undetermined cause
  • Hyperthyroidism (overactive thyroid)
  • Leukemia
  • Lymphoma
  • Malaria
  • Menopause
  • Pheochromocytoma
  • Tuberculosis

Why do I sweat more now that I’m older?

More salt will be lost through sweat in some people than in others. You’re losing sodium through salty perspiration, which can be replaced with a sports drink if it hurts your eyes, leaves a gritty feeling on your skin, or causes a sting on an open cut. In addition, a larger body needs more perspiration to cool its larger surface area. Also as you get older, your body gets less heat-tolerant. Aging sweat glands alter the body’s capacity to efficiently cool itself.

Why do I sweat so much in my sleep?

You anticipate sweating, sometimes a lot, whether you’re working out, it’s hot outside, or you’re just overdressed. You do not when you are asleep. You’re probably all too familiar with waking up soaked (or saturated) in perspiration if you have night sweats. You’ve undoubtedly also thought to yourself “This can’t be natural” a few times. While you sleep, it’s common to encounter changes in body temperature, which occasionally cause sweating.

How much you sweat is also influenced by outside factors. Your body will perspire to maintain a comfortable internal temperature whether you’re running outside in 95-degree heat with 70 percent humidity or taking a hot yoga class. Similar to this, consuming hot foods or drinking caffeinated beverages can raise your body temperature and make you sweat out any excess.

Rockyview Medical Aesthetics, located in Signal Hill Center, South West Calgary, is located on the second floor of the Superstore. You can take advantage of our unique aesthetic experience situated conveniently in the Rockyview Medical Clinic. We have a committed team of Family Doctors, Aestheticians, and staff to provide good care to every one of our clients and patients.

Visit for more information:


Is Dermaplaning Really Worth It?

Is Dermaplaning Really Worth It?

What is Dermaplaning

Skin that has been Dermaplaning is more supple, bright, and smooth. Under layers of dead skin cells, it might assist in exposing healthy skin. Additionally, it facilitates the absorption of skincare products and gets the skin ready for additional operations like lasers and peels.

Is Dermaplaning good for your face?

In addition to reducing hyperpigmentation, or uneven skin tone, the therapy may also reduce fine lines and wrinkles. Additionally, it is utilized to treat severe acne scars. Your skin tone, type, and medical history will all have an impact on how effectively it works.

You will have less of a desire to go for the makeup brush as you will appear younger and your skin will appear to be refreshed. In the event that you do apply foundation, you’ll discover that a Dermaplaning facial might really make a difference.

Is Dermaplaning just shaving?

Dermaplaning involves gently scraping away the outer layer of skin, which is made up of dull, dead skin cells, using a sharp No. 10 surgical blade (a bigger, thicker surgical blade) held at a 45-degree angle.

To get rid of dead skin accumulation and fine hairs, Dermaplaning involves manually exfoliating the skin. The goal is to improve the appearance of the skin, not to remove hair, thus it differs from shaving in that regard.

If you have abundant facial hair, professional Dermaplaning also gets rid of dirt and oil buildup in your hair follicles, which is common. Shortly said, Dermaplaning offers a far better exfoliation than shaving.

Will Dermaplaning make my face hairy?

Post-Dermaplaning, it’s normal to experience some stubble while your hair begins to regrow. This is not a sign of coarser or thicker hair. The manner each hair was chopped across the board has something to do with it. Your perception of the hair is altered, yet its texture and color are exactly the same as they were prior to Dermaplaning.

Each 3 to 4 weeks, you can Dermaplane. It’s crucial to keep in mind, however, that it won’t reverse all acne scars or slow down the aging process. If your skin is causing you any concern, make an appointment with a dermatologist.

“We have the best dermatologist in Calgary!…Do get in touch with us to schedule an appointment and looking refreshed!…”

Does Red Light Therapy Work?

Does Red Light Therapy Work?

What is red light therapy?

Skin, muscle tissue, and other areas of your body may mend with the use of red light therapy (RLT). You are subjected to minute amounts of red or near-infrared light. 

Your eyes cannot see infrared light, but your body can detect it as heat. While visible, red light resembles infrared.

How long does red light take to work?

Results from red light therapy may not be seen for up to 4 months. Red light therapy is more effective if you consider it to be a cellular workout. 

Red light therapy improves your cells’ capacity to produce energy, much to how weightlifting and cardio exercises benefit your muscles and heart, and lungs.

There have been some initial studies that suggest this kind of light may have some effects on fibroblast cells. Since these are the cells that generate collagen, red light is known to have some positive effects on supporting the growth and maintenance of healthy collagen in your skin.

Red light therapy is expected to have some skin-improving effects, but like with most skin rejuvenation procedures, the majority of the visible effects will be transient, according to experts.

To look at it another way, if you want to see a reduction in fine lines and smoother skin, you’ll need to continue your sessions so that each one builds upon and supports the previous one. Then, over time—typically in a couple of weeks or months—you should start to notice obvious changes.

“Don’t hesitate to contact us for further information or to schedule an appointment!…”